It’s been a crazy year. One of the the things that has concerned me most this year is the mental health of our kids.

Headspace is an amazing organization that supports the mental health of our kids. It exists to provide tailored and holistic mental health support to 12-25 yrs. They provide support to young people in a crucial time in their lives to help them get back on track and strengthen their ability to manage their mental health in the future.
As a mum I believe its super important to be aware of the signs of mental health, so we can help our kids as problems arise. So much of what I have learnt has been through raising my own teenagers.

What do you do as a parent to support your kids mental health?

This an opportunity to tell your story, and we will be creating a digital exhibition of the images to help raise awareness of the mental health issues.

The connection of a safe and loving family plays a significant role in young people’s lives.